Where there's life, there's hope
No matter how bad things seem, there's always the possibility for change, healing and happiness. Anita Moorjani is a case in point. She came the closest to death that anyone has - and recovered. In 2006, after two years of suffering she was at stage IV cancer and in what doctors said was her final coma. All her organs were shutting down and her family were called to be by her side. However, during this time she had an NDE (Near Death Experience) and ultimately healed completely in just a matter of days. Yet Anita herself is keen to point out that you don't need to have an NDE to heal.
For instance, in 2020, Hay House interviewed several people who had healed from life threatening diseases to find out what, if anything, their healing journeys had in common. They discovered that all of them had made positive changes in at least 10 specific areas of their lives. I looked at each of these areas and realised that The Journey can help in all but one of them, (the use of herbs or supplements) either directly or indirectly. So have faith that healing mentally, physically, emotionally and spiritually is always possible. And even if others have given up on you, reclaim your power, stay true to yourself and know that there's always hope.
10 areas for healing
1) Release suppressed emotions - Emotional release lies at the very heart of how Spiritual Coaching can help you transform yourself, your health and your life.
2) Increase positive emotions - Attempting to be positive can be daunting and also lead to feelings of inadequacy or guilt. Luckily there's an easier, better way. The Journey can guide you to release suppressed emotions and break old habits of thought and mind. This opens up a whole new way of being where you naturally experience positive emotions without even having to try.
3) Empower yourself - As you release negative ties to your past, you are free to live life fully in the present, empowered to make conscious choices.
4) Have strong reasons for living - Feeling deeply connected to life is nourishing and will help you stay grounded through any challenge. As long as you know on a fundamental level why you want to be here, it's enough. For some it can be as simple as spreading joy through your smile, calming people with your presence or entertaining people with your personality. The Journey can also inspire you to love your life on a whole new level.
5) Deepen your spiritual practice - The Journey is experiential and allows for deep insights. It helps connect you with your higher self so you understand the deep truth behind all things.
6) Follow your intuition - As you open the doors to your higher self you begin to get in tune with your body’s wisdom and what it’s telling you.
7) Radically change your diet - Of course it's up to you and your healthcare practitioner to decide what changes you need to make to your diet. However, The Journey can help you release emotional addiction to harmful foods, freeing you to make healthier choices.
8) Bring exercise and movement into your life - Although not a direct result of The Journey, you might find your session leaves you more energised, motivated and open to exercise and spiritual practices such as yoga, for instance.
9) Use herbs and supplements - This is the one area where The Journey can't directly help.
10) Embrace social support - For myself, this is one area where The Journey made a radical difference to my life. I used to suffer from social anxiety that made even a visit to the hairdressers an ordeal for me. Now, having freed myself from this burden, I’m able to relax and seek help outside myself and within the community.
Now take the first step...
Diving deep into your soul is beautiful and rewarding, though it takes courage and is not for the faint hearted. Yet the rewards are great. For when you shine the light of truth on your past, it can transform your life, your health and your relationships - not least the one with your self.
To find out more, email me at julia@juliawilde.co.uk and we’ll set up a convenient time to talk. I look forward to hearing from you.